botox:one part neurotoxin, one part psychopathy

I was reading recently about these studies people have been doing looking at the effects of botox on emotions and quite frankly, they are incredibly interesting from a Somatic viewpoint.

Researchers have known for a year or so that when people have botox injected into their facial muscles, besides reducing wrinkles, they feel emotions less strongly.

More recently, researchers at USC discovered that people who have botox injections also have a difficult time perceiving the emotions other people are having. Essentially, when we see someone having an emotion, we reflect it in our own bodies with mirror neurons and also with actually mimicking their facial movements... I am remembering back to my research on Neuro Linguistic Programming which says that if you want to build rapport with someone watch them and match what they're doing...

All of this bodes very well for the field of Somatics, where one of the central theories is that the emotional body is the physical body is the spirit, is just one; Soma. What this says is that the emotion is the movement and if movement is decreased, as with sensory motor amnesia and any type of holding/rigidity, emotional capacity is decreased as well. Or more accurately, the nervous system feels a movement happening in the face or throughout the body and we then label that movement angry, sad, confused, disgusted. If no movement happens, then there's nothing to label.

One thing to consider: does this allude to "the dark vise" or "senile posture" as an indicator of depression, flat affect? The "Dark Vise" is a posture that Thomas Hanna describes as one of habituated tension in multiple motor patterns. The reflexive withdrawal response, tightening the flexor muscles of the anterior body, collides with the reflexive excitatory response, tightening the extensor muscles of the posterior body, and you get a situation where a person's whole body is held rigidly by their musculature. The person experiences movement/life as very effortful and movement/life/emotion becomes very limited. If one is to extrapolate from these recent findings, the "Dark Vise" is most assuredly a posture of depression and diminished emotional experience. Probably much more dramatically diminished given that a person's whole body, not just their face, is 'frozen'.

And if that's true then could Somatic Education be an actual solution to depression? Meaning if someone had free control over their physiology and particularly over the expressive muscles of the face, would they start to naturally have free flowing emotional experiences like the rest of us? I have had the opportunity to work with a few people with clinical depression and have witnessed intense emotional releases with this work but can not speak yet to this being a cure all. I have limited ability to assess such changes given that I am not able to diagnose depression or any other emotional state psychology holds realm over.

The scarier side of what these studies proport is that people are voluntarily diminishing their ability to feel emotion and, perhaps more importantly, understand and empathize with other people. Our ability to empathize seems critical to our success as social organisms. Not because we need to "feel" what others are feeling but that there is so much communication going on non verbally helping us to understand and live with each other. Just as rigidity/sensory motor amnesia(sma) inhibits free flowing communication in the body and creates dysfunction, we can and should expect that a society not communicate freely through non verbal cues will suffer for it.

If you go by certain diagnostic measures, it appears that we are essentially injecting psychopathy into our bodies. Psychopathy is marked by an inability to empathize making it easier for a person to harm someone else. It is also marked by actually harming someone else...

I'm not saying that botox will lead to people killing each other, but a person who can not observe another person and judge whether their having a good or bad day is likely to struggle making friends, keeping a job and otherwise navigating the multitude of social situations they face on a regular basis. Most importantly a person who looks around and is numb to the experiences of others is going to miss out on the complexity of experiences and emotions that happen right before their eyes day in and day out.

But then again, is this part of the draw to botox? A way of escaping from the complexities of life. A person choosing smooth over natural is at the root of the denying, if just a little bit, realities grip on their experience. And is there an appeal for some to mute the colors of their emotional world? Does botox make someone feel less worry, less anxiety too? Certainly there is to be expected a feeling of relief looking in the mirror and not seeing the signs of your years on this earth but perhaps the relief comes to from the muscular numbing. As worry lines fade, how about the worried feelings that come with them? As they inject it into shoulder muscle to cause temporary relaxing again is there an easy of the stressed out feeling accompanying elevated shoulders? An intriguing prospect indeed.

For me, easing the downs does not outweigh lowering the highs or broadening the mids... I'll happily watch my cheeks wrinkle with smile lines and my forehead crease with worry as my life continues with the good the bad, and the not so pretty moments.

How Sensory Motor Awareness Can Change the World.

In my last post, I talked about Sensory Motor Amnesia, a forgetfulness of how to move and feel an area of your soma. When Amnesia sets in, that area of your soma become unconscious and inaccessible to you. The word Soma refers to the Human Body experienced from within. In another sense, it refers to the universe experienced from your specific location. And so if there is a disconnection and loss of awareness within yourself then there is also a diminished ability to sense and move through the world around you. For this reason, SMA often leads to stiffness, inflexibility, discoordination and clumsiness navigating through the universe and through life. And not just in terms of the physical. From a somatic viewpoint we see that the whole person, including spiritual, ideological and personality development will become stiff, rigid, clumsy and inefficient. The person will become afraid of change because their ability to adapt is diminished. This is reflected in how as people age in modern society, their worldview often becomes more focused/limited and they lose the capacity to see other points of view, ways of doing things. The old adage you can't teach a dog new tricks is indicative of an "old dog" who has acumulated a great deal of Sensory Motor Amnesia. So much of what that "old dog" does is unconscious, involuntary and lost to them.

But you CAN teach an "old dog" new tricks. More importantly, you can teach a human Soma to overcome Sensory Motor Amnesia and turn it into Sensory Motor Awareness. And Because this Amnesia, this forgetfulness of how to sense and move is a Sensory Motor event, it can be addressed quite quickly through sensory motor activity, namely, slow conscious movement. Every event not just in human activity but in the universe is a sensory motor event; feedback loop between information and response. The push and pull between masses of energy, the swaying of a tree branch, the coordinated attack of an alligator, the leaping of a kangaroo, and the walking and talking of human somas. What's unique about human somas is our ability to be conscious of this sensory motor feedback and influence it.

It's this ability that got us into this mess. We have taught ourselves inadvertently, and sometimes quite actively, patterns that have led to disease, pain, and have set a path of destruction to nature and other species. These patterns have been in place for centuries, are in the very foundation of our society and, just like the back tension that we don't feel until it "goes out" with a painful spasm, we don't sense the destructiveness of these patterns until species start disappearing, economies collapse and people start getting sick on mass levels(notice the elevated rates of drug dependency, chronic illness, cancer, obesity). In a sense, society itself is a product of and an instigator of Sensory Motor Amnesia. We must now use this conscious ability to deconstruct those old patterns, reverse the damage we've done and start building more sustainable patterns within our own life and within the larger universe that we share.

As I said before, this must be a conscious process, creating Sensory Motor Awareness individually and globally. Individually, by moving slowly and gently, you force the conscious part of your brain to spring into action, finding the connections between body parts and coordinating movement through space. As your movement becomes more coordinated, all of a sudden your sensation throughout your Soma starts to improve. In this process of Sensory Motor Awareness; pain, imbalance and disease begin to disappear. As you become much more sensitive to what is happening throughout your system, your internal mechanisms of homeostasis take over, returning you to health and balance. Similarly as more of your soma becomes incorporated with movement; circulation, lymphatic drainage, blood pressure, and your immune system starts working better because all parts of you are now receiving adequate blood flow and nutrients. Your posture and temperament become more flexible, more dynamic. Your emotional range, capacity for joy, sadness and everything in between, increases dramatically.

Not only that, but as you become more sensitive internally and coordinated, you also will become more aware of your position in the world and your relations with other people. Your movement through space will become graceful, efficient, and responsive. You will have less injury and be less afraid of change because you will have faith in your innate powers of adaptability and healing. On a larger level, you will start to feel more your relationship with nature and other species. In my estimation, a populace that is engaged, aware and connected will automatically stop poisoning and destroying our planet. people that are pain/disease free will be more compassionate and joyful towards other Somas. The mass Sensory Motor Amnesia of Somas in a society is an inability to change the path of destruction we're on. And as the pains of what we're doing to the world are reflected in our own disease and suffering, so too are the joys and changes we make. What society would you live in if you felt you could do anything, and were unafraid of change? It's not that awareness in itself will be that change but mass awareness opens the door to proactivity, sustainability and successful cohabitation between all Somas; human, animal, plant, and other.

The point is to be aware, to be sensitive, to enjoy your Soma for all that it can offer you and all that you can offer the world. This is our place of control and reflection, this is our place of change. I welcome you to come and explore this with me in my regular Tuesday evening class, 6:00 at 3380 20th street or come in for a one-on-one session. That's all for now, feel free to comment and respond or share this in anyway you see fit.